seven directions®

professional breathwork Training

information about our upcoming cohort dates & locations

this page provides further information about our upcoming programs.

Each cohort follows the Seven Directions® Curriculum but may bring its own unique perspectives to the work. Please be sure to select trainings in a time zone that suits you. You can request further information from any of the lead trainers using the buttons below their listing.

“It is my intention to contribute to the goodness available in this world by creating legacy trainings that support the evolution of human consciousness and community connection.

I believe that when we can safely meet and release our own trauma, conditioning and perceived limitations, we can step more fully into authentic, integral and aligned self expression as a powerful healing force.

This is my vision for us, for you and for humanity.”

— Steph Magenta, Founder SEVEN DIRECTIONS® BREATHWORK

All of our programs follow the same fundamental curriculum and content. We cover: Ethics, Consent, Professionalism in Practice, the Science of Breathing, Wisdom Keeping Practices, Polyvagal Theory, Somatic Embodiment, Self Mastery, Contraindications to Practice, Catharsis and the Window of Presence/Tolerance, The Psychology of Trauma, the Right use of Touch, Anatomy & Physiology, conscious clear communication, Somatic Inquiry, social justice through wellness practices, and much more. Each course leader will have their own unique gifts and ‘Medicine’ so take the time to feel into what and who feels right for you.

Please reach out directly to each team for further information.

please select from the following options

Founder: Steph Magenta

Seven Directions® Founder and Lead Teacher | International
NEXT COHORT FEBRUARY 28th 2026, Wednesday evenings, 6-8:30pm London Time. Graduation Feb 2027.

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Ali Gilling (group & 1-2-1)

The Medicine of Breath for Seven Directions® Breathwork. Lead Teacher | EU
NEXT COHORT SEPTEMBER 2025, Wednesday daytime, 11am-1:30pm CET. Start date and graduation dates coming soon

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Rebecca Llewellyn

Divine Roots for Seven Directions® Breathwork. Lead Teacher | Canada/US.
NEXT COHORT STARTS NOVEMBER 12th 2025 | Class times vary | taught in ET zone. Start date and graduation dates coming soon.

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John Ireland

Breathwork HQ for Seven Directions® . Lead Teacher | Australia/South Asia
NEW! We are excited to announce the upcoming launch in early Autumn 2025 of our new Australia Training Cohort by Breathwork HQ for Seven Directions®. More info soon!

Register your interest now!
Rebecca baker (1-2-1)

ONE TO ONE BESPOKE TRAINING PATHWAY
Start anytime and create your personalised learning schedule with our lead trainer Rebecca. This option offers flexible solo tuition to suit your needs. Graduate in person with the group cohort running parallel to your training.

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