Breathe with us weekly!
FREE ONLINE BREATHWORK
Founder of SEVEN DIRECTIONS® BREATHWORK, Steph Magenta hosts a free weekly breathwork session every Saturday online at 10:00-11:15am UK time. All are welcome, to register please click HERE -
Our Faculty Team also host a range of sessions, please go to their websites to discover more!
As part of our commitment to the breath and to our practice, we offer this range of free and/or easily accessible breathwork sessions, continuing professional development, and discounted events to our community. Practice is key! No-one can expect to improve their lives without regular commitment to their goals; breathing well is no different.
There is a saying that goes “you don’t know what you don’t know” so step 1 is to become open to discovering what it is you may not yet know. Step 2 is to engage with the practices, and step 3 is to develop improved understanding and self awareness by working the tools.
You would not expect to learn how to be a great athlete or musician without practice and becoming a healthy, emotionally fluid person is no different. Change takes time and effort but the pay-off is well worth the time it takes to show up and do your best.
WE ARE TRAUMA & Ethics INFORMED
We hold a strong focus on understanding how and why trauma may show up in a person, and focus creating safety as the primary requirement for healing to take place. Safety is non generic and therefore we must become attuned to the individual and group requirements in any breathwork session.
By developing a clear knowledge base around the many reasons for how and why trauma may arise, we ensure you work in a safe, confident and competent way.
WE invite expertise
We invite specialist guest teachers to support your learning as we believe that no-one can know everything. In sharing our skills, gifts and wisdom, we all grow. You will leave the training knowing that you understand the many incredible aspects of how to work with the breath as a healing resource for life.
Your own integrity, competence and leadership skills will undoubtedly grow through your training journey.
WE uphold the sacred circle
We believe that more than ever this world needs us to co-create, share our resources and guide each other ‘home’. The essence of the program recognises you, your unique lived experience and our own. We approach the training as complete whole beings, just as we approach our breathers.
There is nothing to do but cultivate ‘beauty’ by ensuring that you walk in complete alignment through this training and beyond. For All Our Relations!
