TETANY IN BREATHWORK: WHAT IS IT & WHY DOES IT HAPPEN
What is tetany in breathwork and why does it happen?
EXPANDING HORIZONS
Moving from addiction to adventure. My life summed up in 3 decades of faith and grind combined!
Regulating The ANS By Engaging The Breath.
How to regulate the nervous system using the breath.
The Importance of Framing in Breathwork Sessions
Framing is a crucial aspect of Breathwork Facilitation. What is it and why is it needed?