seven directions®

professional breathwork Training

information about our upcoming cohort dates & locations

this page provides further information about our upcoming programs.

Each cohort follows the Seven Directions® Curriculum but lead trainers may bring their own unique perspectives to the work. Please be sure to select trainings in a time zone that suits you AND please be aware that each is taught by a different lead trainer. You can request further information about any training using the buttons below their listing.

*Founder Steph Magenta teaches on the international training only with the exception of guest classes on other programs

“It is my intention to contribute to the goodness available in this world by creating legacy trainings that support the evolution of human consciousness and community connection.

I believe that when we can safely meet and release our own trauma, conditioning and perceived limitations, we can step more fully into authentic, integral and aligned self expression as a powerful healing force.

This is my vision for us, for you and for humanity.”

— Steph Magenta, Founder SEVEN DIRECTIONS® BREATHWORK

We cover: Ethics, Consent, Professionalism in Practice, the Science of Breathing, Wisdom Keeping Practices, Polyvagal Theory, Power Dynamics, Somatic Embodiment & Inquiry, Self Mastery, Contraindications to Practice, Catharsis & Abreactions, the Window of Presence/Tolerance, The Psychology of Trauma, the Right use of Touch, Anatomy & Physiology, conscious clear communication, social justice through wellness practices, and much more. Each course leader will have their own unique gifts and ‘Medicine’ so please take the time to feel into what and who feels right for you.

Please reach out directly to each team email for further information.

please select from the following options

international cohort with founder Steph Magenta

NEXT COHORT STARTS MARCH 2027, Tuesdays, 6-8:30pm UK. One year hybrid, online and in person, Glastonbury UK

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European DAYTIME COHORT with the Medicine Of Breath

NEXT COHORT STARTS 23rd SEPTEMBER 2026, Wednesday daytimes, 11am-1:30pm CET. Graduation June 2027.

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NORTH AMERICA: DIVINE ROOTS

NEXT COHORT STARTS NOVEMBER 2026 | Class times vary | ET zone. Canada, cohort and Graduation dates coming soon. Please click below to inquire.

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Global Majority/POC Group or 1:1pathway

With faculty team member Amanda Davis. Amanda is a dual heritage mental health nurse. Next group cohort June 2026. Please visit Amanda’s website for more info

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AUSTRALIA/ASIA COHORT WITH FOUNDER STEPH MAGENTA

New Australia/Asia Training. Starts October 5th 2026. Monday mornings 8-10.30am UK time/7-9:30pm evenings Sydney time. All time zones are welcome to apply. Inquire below.

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one to one bespoke training pathway

Flexible tuition to suit your needs. Guided by Senior Trainers. Graduate in person with the group cohort running parallel to your 1-2-1 pathway

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Testimonials

This Teaching has landed me so heavily in the perfect spot, like when challenges or pressure or love almost feel too overwhelming and that you might need to pull away, but you don’t. If you sit in that, take it all in, that’s when greatness is felt. That’s what has happened here”
Marya Morrison | June 2025 | Inaugural North American Cohort
“ I started practicing CCB breath work about a year and half ago before stepping into the Seven Directions facilitator training. Did I feel ready to start this training? No! However, I knew in my bones that it was a resounding YES, and boy, has it been a life changing opportunity for me. This training is so much more than I was expected. It is steeped in integrity, ceremony, beautiful and impactful teachings and mentors, and is presented by experts in the field of every topic we covered. This has been as much of a healing journey for me as it was about becoming an informed facilitator. I am so very grateful that I chose to do this training with Rebecca Llewellyn and Seven Directions Breath Work”
Parminder Singh | North America Cohort 2025
“This training has opened my eyes to the profound connection between breath, body, and emotions. It's helped me develop a deeper sense of self-awareness and presence in my facilitation practice, empowering me to navigate even the most complex emotional landscapes with grace. The course has deepened my understanding of cultivating a compassionate and ethical facilitation practice. It's not just a course; it's a journey of growth, discovery, and connection”
John Ireland (Australia) | International Cohort 2024
“Having completed three previous breathwork training programs, nothing compares to this course and I highly recommend it to anyone looking to invest in a training that is thorough, ethical and professional. The trauma informed course content covers everything there is to know about the science and mysticism of functional and therapeutic breathwork, how to support ourselves as responsible practitioners and exactly how to plan and carry out breathwork sessions down to every detail. I now feel confident, equipped and supported to be the practitioner my clients need. This is for you if you're looking for the best.”
Ruth John | International Cohort 2024

Opportunities for growth

Step into our training and feel the welcome in our Sacred Circle.

Once your facilitator training is complete, discover opportunities for ongoing growth and deepening professional development within the Seven Directions® Breathwork Family!