WELCOME TO seven directions® double accredited professional BREATHWORK TRAININGs

Our Breathwork TrainingS form the main body of our work.

Please go to our training page for more information.

Founder Steph Magenta holds a business vision that works within the guiding principle of living in right relation with ourselves, each other and the Earth. Through each training program, we take our students on a journey around what it means to support others in the safe exploration of body, mind and spirit. We teach Client Centered Breathwork which is unique to our program. This amalgamation of connected breathwork, nose breathing, gentle somatic inquiry & intervention, and authentic relating is client led, individually responsive and uniquely tailored to suit every person who comes to your practice..

There is a saying, “how you do one thing is how you do everything” which speaks to personal alignment and integrity - the whole ethos behind our program. This level of integrity is what we expect of our team, students and graduate alumni. When we move towards listening from the heart, our true guide, to what shamanism often refers to as “Walking in Beauty” (a Navajo/Diné prayer) we begin to honour our life walk as the ‘Sacred Human’.

Our program is trauma informed, recognising that our lived experiences impact people across cultures and lands very differently. We hold ethical practice at the heart of what we do.

Seven Directions® provides Facilitator and Practitioner levels of training with extended mentoring, CPD and other opportunities available, offering 400+ hours of highly respected, thorough training.

We are proud to be an approved GPBA (Global Professional Breathwork Alliance) accredited listed school. Seven Directions® Breathwork is also an approved & accredited IPHM Training provider, and an organisational member of the IBF (International Breathwork Foundation) and Breathwork UK.

What is UNIQUE ABOUT seven directions® breathwork?

Seven Directions® Breathwork is a Wisdom School offering a range of trainings & courses primarily focussed on breathwork and the principle of living in Right Relation with ourselves, with each other and with the Earth.

It is born from a passion for, and commitment to, the Sacred Circle as a healing path for humanity in these rapidly changing times where connection and community are perhaps more important than ever. All members of the community we co-create are honoured for their personal ‘Medicine’. As such we believe our clients need individually tailored responses that support our practice to be more inclusive to all.

Client Centered Breathwork is an amalgamation of ways of working with the breath and body. It was created by Steph Magenta in response to our increasing practitioner awarenesss that a ‘one size fits all’ approach simply does not work - Client Centered Breathwork meets people exactly where they are and allows for modifying the practice to suit the person rather than directing the person to fit the practice.

The other significant and unique aspect to our approach, which positions itself directly at the meeting point of SCIENCE and MYSTICISM, offers a wholly integrative and authentic way of working with the breath. We steer away from being overly weighted towards the scientific, which can become too theoretical and prescriptive, or overly biased towards the mystical which can become ungrounded and disembodied. We feel the combination of both aspects recognises important parts of our human experience which hold equal value

“In the circle there is no beginning and no end, there is no above and no below - we are one”

We welcome your inquiry

Seven Directions® breathwork is based upon the seven foundational pillars of:

  1. RESPECT: FOR ALL BEINGS EVERYWHERE

  2. EMBODIMENT: THE INTEGRATION OF LIVED EXPERIENCE

  3. AUTHENTICITY: THE WILLINGNESS TO BE RADICALLY HONEST

  4. VISION: HOW OUR WORK IMPACTS THE WORLD & WHAT WE GIVE BACK

  5. INTEGRITY: WALKING YOUR PATH IN HUMILITY AND ACCOUNTABILITY

  6. ALIGNMENT: CREATING LEGACY THAT HONORS YOUR UNIQUE ‘MEDICINE’

  7. PURPOSE: STEPPING INTO THE CENTRE OF YOUR PERSONAL SACRED CIRCLE.

We tithe 5% of all of our main training program income to projects and individuals invested in protecting the planet and her people.

OUR business VISION

It is our intention to create a sense of Sacred Circle and reciprocity within our training program.

Most businesses operate in a hierarchical top-down way, but we choose to work with the energy of the Sacred Circle. This does not mean absence of leadership, but it does mean that we are here in support of each other in stepping into our greatness, bringing forward our unique strengths and gifts, and leaning into the strengths and gifts of others.

Many indigenous cultures and communities around the world sit in circle and engage in active listening daily. Community recognises the inherent wisdom in the lived experience of Elders whilst also honouring the voices of the whole community. Elders are valued and respected. Children are valued and respected. Warriors and hunters are valued and respected. Mothers and fathers are valued and respected. Animals are valued and respected. The Earth is valued and respected.

Through your time with us, our intention is to support your learning within the framework of presence, integrity and conscious communication so that you truly feel supported in your breathwork facilitation journey and beyond.

This program starts from the fundamental premise of respect and reciprocity. We have become accustomed to taking from this Earth and our greatest desire is to give back, to each other and to the Earth. Our work uses these principles as a strong framework for self awareness and personal growth.

Seven directions® Breathwork

our ethos

WHAT PEOPLE ARE SAYING

“Having completed THREE previous breathwork training programs, nothing compares to this course! I highly recommend it to anyone looking to invest in a training that is thorough, ethical and professional. The trauma informed course content covers everything there is to know about the science and mysticism of functional and therapeutic breathwork, how to support ourselves as responsible practitioners and how to plan and deliver breathwork sessions. I now feel confident, equipped and supported to be the practitioner my clients need.”

— Ruth John, Reset With Ruth, Corporate Wellbeing Practitioner.

“I LOVE Steph Magenta, Primarily because she’s REAL. She turns up as her true authentic self and that’s a fierce, baddass warrior woman extraordinaire! She walks her talk and has endlessly reinvented herself as she continues to consciously evolve. I absolutely recommend her as I know she continues to seek new ways to do ‘peak human’. she delivers with experience, expertise, compassion & a wicked sense of humour.”

— Davina Mackail, Hay House Author and Medicine Woman www.davinamackail.com

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“We don't heal in isolation, but in community.”

— S. Kelley Harrell